22.12.......................BZ 186...............................Gewicht 93.0 heute auch Reis...gestern gesündigt...
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unsere Reiseroute Düsseldorf---> Saigon---> Da Nang---> Hoi An --->Hue--->Paxe--->Don Det--->Siam Reap--->Battambang--->Pursat--->Koh...
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8.12..............Bz 156......................Gewicht 96,0 Wenn das jemand versteht..bitte melden.So hohes Gewicht...
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1.12......................BZ 160.....................Gewicht 94,4 Heute der erste Tag der Gewaltfreien Kommunikation.Eine...
24.11............................Bz 151............................Gewicht 95,4 es gilt weitermachen und abwarten.irgendwann...
17.11.........................BZ 160............Gewicht 95,0 jetzt will ich hoffen das das wieder runtergeht...es...
10.11.............................BZ 151........................Gewicht 94.0 11.11.............................Bz...
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3.11................................BZ 146............................Gewicht 93,5 gestern waren wir im Kino..(Themenkino).Das...
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